Science of CerebroCore Workouts

Neurologists report that mental exercise can reduce your chance of developing Alzheimer’s disease by up to 70%. With numbers like that, it’s amazing that everyone isn’t exercising their brains more often.

CerebroCore uses Gamma Brainwave Guidance technology coupled with cognitive exercises to optimize the training experience. CerebroCore is the only memory workout program that offers this type of training.

CerebroCore utilizes a process known as audio entrainment to guide the brain to produce Gamma brain waves during each of the cognitive exercises as well as our Focused Breathing warmup. Increased production of Gamma brainwaves facilitates memory, attention, and cognition. All of the music throughout our training is infused with Gamma audio frequencies that subtly guide the brain to resonate at the Gamma frequency.