Your Lifestyle Affects your Cognitive Health
In addition to CerebroCore’s Workouts which include Focused Breathing, Core Exercises and Cross-Training, the following health and lifestyle choices are also an integral part of optimizing your memory and enhancing cognitive function.
![Reduce Chronic Inflammation Icon Reduce Chronic Inflammation Icon](https://cerebrocoreusa.com/wp-content/uploads/2023/11/CerebroCore_Program-Icons-05.png)
Reduce Chronic Inflammation
Inflammation plays a role in almost every major disease.
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Inflammation Survey
![Physical Exercise Icon Physical Exercise Icon](https://cerebrocoreusa.com/wp-content/uploads/2023/11/CerebroCore_Program-Icons-06.png)
Physical Exercise
Physical exercise can reduce the risk of Alzheimer’s disease.
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![Nutritional Supplements Icon Nutritional Supplements Icon](https://cerebrocoreusa.com/wp-content/uploads/2023/11/CerebroCore_Program-Icons-07.png)
Nutritional Supplements
Boosting brain chemical levels can decrease Alzheimer’s disease.
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